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Eminye Imikhiqizo Efanayo Ongayihlola

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Hlola Mayelana ne-Abmat nemikhiqizo Yayo

I-Abmat ikhiqiza imishini yokuqina, ikakhulukazi iziqinisi eziyinhloko eziqondiswe kubasubathi be-CrossFit nabathandi bokuqina.

U-Abmat wasungulwa ngonyaka ka-2007 ngumsubathi, umelaphi ngokomzimba, kanye nomqeqeshi weCrossFit uDkt. U-Eric Hofmann.

Umkhiqizo wokuqala wale nkampani kwakuyi-Original Abmat, eyayakhiwe njengendlela ephathekayo nephumelelayo yokuqeqesha wonke umnyombo.

Kusukela lapho, i-Abmat inwebise umugqa wayo womkhiqizo ukufaka izinhlobo ezahlukahlukene zokuqinisa okuyisisekelo neminye imishini yokuqina.

Amamaki afana ne-Abmat

I-Rogue Fitness

I-Rogue Fitness yinkampani yemishini yokuqina ekhiqiza imishini ehlukahlukene yamandla nokulungisa isimo se-CrossFit neminye imidlalo.

Ama-GymnasticBodies

Ama-GymnasticBodies akhiqiza izinhlelo zokuqina kanye nemishini egxile kumasu wokuqeqesha amandla we-bodyweight.

Ama-WODFitters

Ama-WODFitters akhiqiza uhla lwemishini yemidlalo yabasubathi be-CrossFit, ngokugxila kumabhendi wokumelana, amathuluzi okuhamba nezinye izinto.

Imikhiqizo Ehamba phambili Nemikhiqizo Ephakeme Ephakeme ye-Abmat

I-Abmat yasekuqaleni

Indlela ephathekayo nephumelelayo yokuqeqesha wonke umnyombo.

Isisu Mat Pro

Uhlobo oluthuthukisiwe lwe-Original Abmat, ngokuqina okuthuthukile nenduduzo.

AbXcore

Umqeqeshi oyisisekelo oguquguqukayo ongashintshwa ngamazinga ahlukahlukene wokumelana nobunzima.

Pistol Pad

Iphedi elinamathela ku-barbell ukwenza ama-pistol squats akhululeke kakhudlwana.

Abmat Wrap

Indlela elula nephumelelayo yokuvikela i-Abmat ukuyivimba ukuthi ingashabalali ngesikhathi sokusebenzisa.

Imibuzo Ejwayelekile Ebuzwa Amakhasimende Mayelana ne-Abmat nemikhiqizo Yayo

Ngabe i-Abmat isetshenziselwa ini?

I-Abmat isetshenziselwa ukusekela nokuhlukanisa izicubu zesisu ngesikhathi sokuzivocavoca njengokuhlala phezulu nokuqunjelwa. Ingasetshenziswa futhi ukuthuthukisa amandla nokuqina komgogodla.

Ngabe ama-Abmats ayakufanelekela lokho?

Ama-Abmats ayindlela elula futhi engabizi yokuthuthukisa amandla akho ayisisekelo nokuqina. Zingasetshenziselwa izivivinyo ezahlukahlukene futhi ziwusizo ikakhulukazi kubasubathi be-CrossFit nabanye abathanda ukuqina.

Ingabe i-Abmat ilungile ngobuhlungu emuva?

Ama-Abmats angaba wusizo kubantu abanezinhlungu ezingemuva, ngoba bangakwazi ukwahlukanisa futhi basekele izicubu zesisu ngaphandle kokubeka ubunzima obukhulu emhlane ophansi. Kodwa-ke, kungcono ngaso sonke isikhathi ukubonisana nodokotela noma owelaphi ngokomzimba ngaphambi kokuqala uhlelo olusha lokuzivocavoca.

Uyihlanza kanjani i-Abmat?

Ama-Abmats angahlanzwa ngensipho nangamanzi noma ngesibulala magciwane. Kubalulekile ukuvumela umat ukuthi womile ngokuphelele ngaphambi kokuwusebenzisa futhi.

Ngingakwazi ukusebenzisa i-Abmat endaweni enzima?

Ama-Abmats enzelwe ukuthi asetshenziswe endaweni ethambile, efana nomthambo wokuzivocavoca noma ukhaphethi. Kodwa-ke, zingasetshenziswa futhi endaweni enzima, kepha kungahle kungakhululeki futhi kubeke ubunzima obukhulu emuva emuva.